• Mental Wellness,  Mom Life,  Pregnancy,  Wellness

    My Third Trimester Commitment — how I plan to be my best self physically, mentally, and emotionally in the final months of pregnancy

    I’m 28 weeks today. I have finally entered my third trimester. And… wow. I’m not completely sure how much further I have to go in this pregnancy, but I do know that I’m in the home stretch now which is both comforting and absolutely terrifying. Since I’m 28 weeks and at the start of my last trimester, I’ve decided to set a little challenge for myself to keep me grounded and in tune with myself as I progress through these final months. Actually, I’m not going to call it a challenge because I imagine the rest of this pregnancy is going to be quite the challenge enough. I’m already having…

  • Mental Wellness,  Wellness

    6 Habits to Change Your Life: Starting now?

    Hi, I’m stuck. Like many others, I have found myself wedged in a quarantine-induced rut. I find it more difficult than ever before to find motivation to create, explore, or try new things. There’s very little leg space in this rut and it’s a little suffocating, but I have been hopeless for the past few weeks to wiggle myself out of it. Part of this is because I find myself questioning what the point of self development is if the “normal life” I now call it never returns and I’m left with skills or projects that won’t serve a purpose as our lives all continue to shift into something brand…